Butternut squash and turmeric soup

Ingredients

  • 2 tablespoons virgin olive oil plus 1 teaspoon extra
  • 1 large onion, roughly chopped
  • 1 vegetable bouillon base (best to use Better Than Bouillon)
  • 1 medium butternut squash (about 2 ½ lbs / 1.1 kg), peeled (seeds reserved), cut into 1 inch / 2.5 cm pieces
  • 2 medium carrots, cut into 1 inch / 2.5 cm pieces
  • 2 ¼ teaspoons turmeric
  • 2 ¼ teaspoons black pepper
  • 2 tablespoons light coconut milk

Instructions

  • Heat 2 tablespoons of oil in a large Dutch oven over medium heat. Add the onion and cook it covered, stirring occasionally, until it becomes tender – about 6 to 8 min.
  • Combine the bouillon base with 6 cups of boiling water and stir until it dissolves. Add the squash, carrots, 2 teaspoons of turmeric and ½ teaspoon pepper to the Dutch oven and cook, stirring constantly for 1 min. Add the broth and bring to a boil, reduce the heat and simmer until the vegetables become very tender – about 18 to 22 min.
  • Meanwhile, heat the oven to 375°F / 190 C. Toss the reserved seeds with the remaining teaspoon of oil, ¼ teaspoon of turmeric and ¼ teaspoon of pepper and roast until they become golden brown and crispy – about 9 to 11 minutes.
  • Blend the soup until smooth and place in bowls. Sprinkle with the toasted seeds and swirl in the coconut milk.

Share this Recipe

This website uses cookies to make sure you get the best experience with us Learn more

0