Cauliflower rice

Ingredients

  • 1 large head cauliflower
  • 2 tablespoons extra virgin olive oil
  • 1 medium onion
  • 1 teaspoon salt
  • 2 tablespoons fresh parsley leaves, finely chopped
  • juice of 1 lemon

Instructions

  1. Trim the cauliflower florets, cutting away as much stem as possible. In batches break up the florets into a food processor and pulse until the mixture resembles couscous.
  2. Heat the oil in a large skillet over medium high heat. Add the onions and stir to coat. Continue cooking, stirring frequently until the onions have soften and became golden brown at the edges – about 8 min. Add the cauliflower and stir to combine. Add one tsp of salt and continue to cook stirring frequently until the cauliflower has softened – about 3 to 5 min, then remove from the heat.
  3. Spoon the cauliflower into a large serving bowl, garnish with the parsley, sprinkle with the lemon juice and season to taste with salt. Serve warm.

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