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Salmon with kale and apple salad

  • Servings: 4
  • Prep Time: 20 min
  • Total Time: 40 min
A kale and quinoa salad with sliced apples, shaved cheese

Ingredients

  • 4 salmon filets
  • 3 tablespoons fresh lemon juice
  • 2 tablespoons olive oil
  • salt per taste
  • 6 cups kale, sliced very thinly
  • ¼ cup dates
  • 1 apple
  • ¼ cup grated yellow cheese
  • 3 tablespoons toasted almonds

Instructions

  1. Bring the salmon to room temperature 10 min before cooking.
  2. Meanwhile in a large bowl whisk together the lemon juice, 2 tablespoons of olive oil and ¼ teaspoon salt. Add the kale, toss to coat and let stand for 10 min.
  3. While the kale rests cut the dates into thin slivers and the apples into a matchsticks and add them to the kale along with the cheese and almonds. Toss well and set aside.
  4. Sprinkle the salmon all over with ½ teaspoon of salt and in a large skillet heat the remaining 1 tablespoon of oil over medium-high heat. Place the salmon with the skin side up in the pan and cook until is golden brown on one side – about 4 min. Turn the salmon over and cook until it feels firm to the touch – about 3 min more.
  5. Divide the salmon and salad evenly between 4 plates and serve.

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