Balloon Tennis

Need to burn off some energy indoors? Using simple household items, this activity boosts balance, coordination and reflexes—all while keeping things safe and screen-free.

You’ll Need:

  • Paper plate
  • Popsicle stick (or wooden spoon handle)
  • Tape or glue
  • Balloon
  • Markers or stickers (for decorating your tennis racket)

Let’s Make it:

  1. Decorate the plate with markers or stickers to make your own colorful “tennis brand.”
  2. Tape or glue the popsicle stick to the back of the paper plate to create your tennis racket.
  3. Blow up a balloon and let the games begin.

Why We Love It:

  • Safe and easy indoor movement.
  • Improves hand-eye coordination.
  • Encourages active play without screens.
  • Helps develop focus, balance and reflexes.

Share this Activity

This website uses cookies to make sure you get the best experience with us Learn more